???? 1. 為什麼選擇在香港練習跆拳道？ 香港的跆拳道發展成熟，擁有完善的總會制度（如香港跆拳道協會）及廣泛的國際認可。練習跆拳道能帶來以下效益： 身體機能： 增強核心力量、心肺功能及卓越的柔軟度（尤其是腿法運用）。 心理素質： 培�

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